R U OK? Day

Having a meaningful conversation about mental health isn’t always easy. In this short-form video series, Sonder’s mental health pathways team share practical tips to help people feel confident asking “R U OK?” and knowing what to do next.
  • Video

    Video: How Sonder can help

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    11.2mb
  • Video

    Video: How to ask R U OK

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    23.3mb
  • Video

    Video: How to know when a colleague’s not OK

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    42.3mb
  • Video

    Video: What to say if someone says I’m not OK

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    27.4mb
  • Video

    Video: You’re allowed to not be OK, too

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    27.9mb

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